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Join us for a series of five classes designed to teach you
the basics of The Middle Way Meditation Technique.
Learn how meditation can benefit your body, mind and foster mental development for improving the quality of your life and helping you achieve inner peace in the world where it so often eludes us.
People of all faiths, religions and background are welcome and will benefit from this course. We suggest that you attend all five classes for the best outcome.
Many have found that regular practice of this meditation method helped them overcome physical ailments and emotional illnesses. Others have expressed increased self-esteem, better work performance, and improved relationships with colleagues and family members.
Whether you are happy or sad, looking for the real meaning of life, or wishing to discover more about yourself, the Middle Way Meditation has the answer for you.
Join us
Achieve True happiness, higher consciousness, deeper self awareness, powerful intuition and more...
Learn how meditation can benefit your body, mind and foster mental development for improving the quality of your life and helping you achieve inner peace in the world where it so often eludes us.
People of all faiths, religions and background are welcome and will benefit from this course. We suggest that you attend all five classes for the best outcome.
Many have found that regular practice of this meditation method helped them overcome physical ailments and emotional illnesses. Others have expressed increased self-esteem, better work performance, and improved relationships with colleagues and family members.
Whether you are happy or sad, looking for the real meaning of life, or wishing to discover more about yourself, the Middle Way Meditation has the answer for you.
Join us
Achieve True happiness, higher consciousness, deeper self awareness, powerful intuition and more...
Scientifically Proven...
to reduce stress, relieving anxiety
and strengthen the immune
system. more...
to reduce stress, relieving anxiety
and strengthen the immune
system. more...
Lord Buddha said...
"What we think we become".
"What we think we become".
Brain Research is beginning
to produce concrete evidence for something that Buddhist...more..
to produce concrete evidence for something that Buddhist...more..
The brain is capable of being
trained and physically modified in ways few people can imagine.meditative practice can change the workings of the brain, more...
trained and physically modified in ways few people can imagine.meditative practice can change the workings of the brain, more...
Researchers working with
monks have been able to translate those mental experiences into the scientific language high-frequency gamma waves in the brain .. more...
monks have been able to translate those mental experiences into the scientific language high-frequency gamma waves in the brain .. more...
Where: White Steeple Preschool
5849 N. Nina Ave
Chicago, Ill 60631
Introduction to the middle way mediation, nature of the mind, hindrances, attitudes and how to make progress..Register >>
5849 N. Nina Ave
Chicago, Ill 60631
Introduction to the middle way mediation, nature of the mind, hindrances, attitudes and how to make progress..Register >>
Wednesday Night Class
Held weekly from
7pm-8:30pm
Held weekly from
7pm-8:30pm
Group mediatation practice
could reduce violent crime by over 20 percent in Washington, D.C., during an 8-week period in the summer of 1993. more...
could reduce violent crime by over 20 percent in Washington, D.C., during an 8-week period in the summer of 1993. more...
Contact Admin: Mali Munchit
mali072@hotmail.com
6224 W. Gunnison St
Chicago, Ill 60630
P: (773) 763-8763
mali072@hotmail.com
6224 W. Gunnison St
Chicago, Ill 60630
P: (773) 763-8763
Ven. Somboon Punyakraro
Buddhist Monk Meditation Instructor
Buddhist Monk Meditation Instructor
"Unlocking the doors of ancient
wisdom for modern times"
wisdom for modern times"
Purity
"Each time we adopt the half-lotus position-sitting upright, mindfulness firm, with our mind at a standstill at the center of our body it is then that our mind starts on its journey towards purity.Purity accumulates for as long as the mind stops thinking. No amount of wishing can make us pure in body, speech, and mind. Purity happens only when the mind comes to a standstill."
-Luang Phaw Dhammajayo-
"Each time we adopt the half-lotus position-sitting upright, mindfulness firm, with our mind at a standstill at the center of our body it is then that our mind starts on its journey towards purity.Purity accumulates for as long as the mind stops thinking. No amount of wishing can make us pure in body, speech, and mind. Purity happens only when the mind comes to a standstill."
-Luang Phaw Dhammajayo-
Dhammakaya
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Meditation, increase focus, de-stress, how to meditate, medtation beginners, meditation techniques, Chicago meditation meetup, group meditation, Chicago meetup, stress relief techniques, increase IQ,
Meditation, increase focus, de-stress, how to meditate, medtation beginners, meditation techniques, Chicago meditation meetup, group meditation, Chicago meetup, stress relief techniques, increase IQ,